The early universe is $\textit{ACT}$-ing $\textit{warm}$

Abstract: The recently released data from the $\textit{Atacama Cosmology Telescope}$ (ACT) confirms that the primordial scalar spectrum is extremely flat. This, together with current upper bounds on the tensor-to-scalar ratio, implies that the simplest models of inflation coming from particle physics (for instance, a minimally-coupled scalar with monomial potentials) need additional ingredients in order to make them compatible with observations. Instead of invoking arbitrary new couplings or new interactions that are not protected symmetries, we argue that dissipation of the inflaton field with the radiation bath should be added as a new physical principle. Accordingly, we show that warm inflation provides the correct paradigm to explain the current observations, given very natural choices of dissipative terms.