Adaptive Preconditioners Trigger Loss Spikes in Adam

Abstract: Loss spikes emerge commonly during training across neural networks of varying architectures and scales when using the Adam optimizer. In this work, we investigate the underlying mechanism responsible for Adam spikes. While previous explanations attribute these phenomena to the lower-loss-as-sharper characteristics of the loss landscape, our analysis reveals that Adam's adaptive preconditioners themselves can trigger spikes. Specifically, we identify a critical regime where squared gradients become substantially smaller than the second-order moment estimates, causing the latter to undergo a $\beta_2$-exponential decay and to respond sluggishly to current gradient information. This mechanism can push the maximum eigenvalue of the preconditioned Hessian beyond the classical stability threshold $2/\eta$ for a sustained period, inducing instability. This instability further leads to an alignment between the gradient and the maximum eigendirection, and a loss spike occurs precisely when the gradient-directional curvature exceeds $2/\eta$. We verify this mechanism through extensive experiments on fully connected networks, convolutional networks, and Transformer architectures.